by Valley Pool and Spa | Mar 9, 2019 | Health, Hot Tub
Sleep affects all areas of our lives. If we don’t get enough sleep, it impacts our mood, memory, and dexterity, among other things. Adults should be getting anywhere from 7 to 9 hours of sleep a night to recharge for the following day; however, the average Canadian...
by Valley Pool and Spa | Feb 23, 2019 | Hot Tub
Winter is officially over, but this doesn’t mean you have to close your hot tub for the summer. Even though the air is warming, there are many reasons why you should keep your spa running. Here’s some inspiration on ways to use your hot tub during our Okanagan’s...
by Valley Pool and Spa | Feb 23, 2019 | Health, Hot Tub
Diabetes is a disease in which the body has an abnormal production of insulin. Because of this, those who suffer from it have unstable blood sugar levels, which can cause damage to their organs, blood vessels, and nerves. In 2017, Statistics Canada reported that 7.3%...
by Valley Pool and Spa | Feb 9, 2019 | Hot Tub
Going outside in the winter is sometimes a daunting thought. We often stay cooped up inside, wrapped in blankets and warm clothes. But staying inside day in and day out can become draining as we dream of warmer days when we can breathe fresh, outdoor air. This does...
by Valley Pool and Spa | Feb 2, 2019 | Accessories, Hot Tub
Everybody uses their spa differently. Some people use it strictly for hydrotherapy and others use it for socializing. No matter how you choose to use your hot tub, there are spa side accessories for everyone that enhance your experience. From beverageware to spa...
by Valley Pool and Spa | Jan 12, 2019 | Health, Hot Tub
With Big White only an hour out of town, us Kelownites have the privilege to drive up and enjoy the snow whenever we please. For those of us who ski and snowboard, this is one of the greatest pleasures of living in Kelowna. Sometimes, however, with so much fun comes...
