by Valley Pool and Spa | Mar 28, 2020 | Events, Guides, Health
With COVID-19 spreading around the community, all of us here at Valley Pool and Spa are taking extra precautions to keep our staff and customers safe and healthy in the store. This is why we are now offering several services that comply with social distancing rules....
by Valley Pool and Spa | Dec 7, 2019 | Guides, Health, Swim Spas
People use swim spas for all types of activities—from swimming to entertainment. But one of the most popular activities is fitness. Swim spas come with a whole bunch of fitness add-ons, such as treadmills and resistance bands, making them even better than your...
by Valley Pool and Spa | Mar 9, 2019 | Health, Hot Tub
Sleep affects all areas of our lives. If we don’t get enough sleep, it impacts our mood, memory, and dexterity, among other things. Adults should be getting anywhere from 7 to 9 hours of sleep a night to recharge for the following day; however, the average Canadian...
by Valley Pool and Spa | Feb 23, 2019 | Health, Hot Tub
Diabetes is a disease in which the body has an abnormal production of insulin. Because of this, those who suffer from it have unstable blood sugar levels, which can cause damage to their organs, blood vessels, and nerves. In 2017, Statistics Canada reported that 7.3%...
by Valley Pool and Spa | Jan 12, 2019 | Health, Hot Tub
With Big White only an hour out of town, us Kelownites have the privilege to drive up and enjoy the snow whenever we please. For those of us who ski and snowboard, this is one of the greatest pleasures of living in Kelowna. Sometimes, however, with so much fun comes...
